FAQs

Will the treatment hurt?

A lot of our clients will come in with the preconception that sports massage is very painful. The purpose of the session isn’t to inflict as much pain as possible, but to achieve the best results. So if you are finding the treatment is too intense, please do not hesitate to communicate this during your session.

At Back to fitness, we pride ourselves on our communication and want our clients to feel as comfortable as possible. This includes asking for feedback and checking in throughout the session with our client, as this helps us to ensure the treatment technique used isn’t too intense, so if it does become unbearable, please do inform your practitioner so we can back off and slowly work into the tissue for best results. 

Don’t let other people’s horror stories put you off booking a session, it won’t be as bad as you think.